Eager to lose those extra pounds that haven’t budged

Who’s breastfeeding? Who’s Not? and how you can be successful….

Bringing sexy back {after baby}…Too busy

You celebrate every milestone your baby

Mom and baby – caring for you two If you

After giving birth, many women are not prepared for what is happening with the physical and emotional changes. Their libido is usually significantly reduced, and they feel that their sex life is over. Of course, it is not. Maybe your sex life changed, but it is still far from complete.

Nursing stimulates uterine contractions that help prevent hemorrhaging and return the uterus to its normal size. Breast milk is convenient and economical; it is sterile, portable, and always the right temperature. Nursing promotes a special kind of mother-infant bonding.

Soggy nipples, that is, nipples that remain wet for long periods, are more prone to soreness, it therefore helps to expose your nipples to air and sunlight as much as possible, until the soreness heals. You can wear a loose garment without a bra, or you can wear a tea-strainer without a handle inside your [...]