Slim, Calm, Sexy Food

May 05, 2012 1 Comment

The key to beating stress, revving your sex drive and

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How Hollywood Stars Get Slim Fast

May 02, 2012 1 Comment

Score your best bod yet! Get summer slimspiration

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Bikini Body Diet

Apr 17, 2012 No Comments

The No-Hunger, No-Hassle Diet Piece together your perfect meal plan, and you’ll drop major pounds by summer-no deprivation necessary!

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Diet And Sex Of The Child

Apr 13, 2012 No Comments

In the quest to select a baby’s sex, success could depend on breakfast cereal and better nutrition, according to a new study that may offer some women another reason to eat their Wheaties. Mothers-to-be who skip breakfast and eat less are more likely to give birth to girls, while moms who consume more calories and […]

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The New Moves For A Brighter You

Mar 20, 2012 No Comments

Kiss those wellbeing glitches goodbye with ur simple detox plan plus ultra-easy diet and supplement tweaks…

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6 Foods That Beat The Blues

Mar 08, 2012 No Comments

Good-Mood Munchies Seems you’re never too old for a happy meal. Research shows that certain foods can help keep hormones and brain chemicals balanced, resulting in a sunnier, less-stressed-out state of mind. “You can do wonders for your mood from the inside”. Pile your plate with these six tasty choices:

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Achieve Optimal Health In 2012

Mar 02, 2012 No Comments

The starts of the New Year is a time for reflection upon the successes of the past 12 months, and naturally leads us to revissit our personal intentions for the future.

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Boost Your Fibre Intake

Mar 01, 2012 4 Comments

Adding fibre to your daily diet is one of the best things you can do to get healthy, prevent disease and even control your weight.

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How Not To Become Fat After Marriage

Feb 18, 2012 No Comments

Wedding Dress Challenge can get you back to your sexy bride body. First, learn how to avoid these traps that make coupled people up to 9 pounds heavier than singles in the first place.

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Stop Weight Gain Forever

Feb 16, 2012 3 Comments

Loose up to 7-10 lb this month

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Diet Advice For Breastfeeding Moms

Jan 31, 2012 No Comments

Mom and baby – caring for you two If you

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